Kick the frustration of cooking
another mediocre meal out the door!
Together with our spice blends & rubs,
and simple meal solutions
it will be a snap to knock it out of the park!
"I developed these spice blends and rubs to be versatile & easy to use....so
You can be the Hero every time You cook!
My blends are made in Canada with pure spice and no MSG. They contain less salt, are Gluten Friendly, CFIA approved and loaded with flavour!
Add a spoonful to your next soup, stew or pasta sauce.
Sprinkle some on meat, fish, poultry or game, potatoes & vegetables.
Go ahead...mix & match!
Play. Experiment. Be Bold.
Whether you're cooking in the kitchen or outside grilling or smoking,
the possibilities with these spices are endless!"
Culinary Host of The Wheatland Cafe on CTV
Up your game in the kitchen from your very first shake!
Every second month you'll receive a tasty box with our newest spice blend and lots of great stuff to help you cook with swagger:
two 'No Sweat' recipes, a cool gadget recommendation, fun themed menu PLUS access to our Members-Only area with Weekend Warrior projects, How-To tutorials, and more 'No Sweat' recipes!
What are you waiting for!
Choose Your Plan
Simple & Flexible
Click on the 'Spice Store' tab and choose a subscription box that best suits your needs.
And, if you just want a bottle of spice,
we can do that too!
Check Your Mailbox!
We ship around the 10th of every month,
just like a magazine subscription.
(Sorry, we only ship in Canada at this time.)
Start Cooking with Swagger!
Every month we design a new spice blend with matching recipes and 'how-to' tutorials. The kitchen will become your new playground where you'll have fun unleashing your cooking super powers and creating WOW every time you cook!
“These spices are a lot of fun. The Burnt Canoe Steak Spice and Rusty Sled All-Canadian are a big help when I want to put on a meal fast but still want great flavour – they work on practically anything. What is really cool is how they taste different depending on what I’m making. A sure winner when I cook!”
- Mike Z. Regina, SK (single)
"Last night I cooked roast chicken well rubbed with Rusty Sled and it was awesome. Wendy and I both loved it. It's a really nice balance of spices and not crudely garlicky or crazily salty."
- James Chatto, Toronto, ON
Food & wine writer, Sr. Editor for LCBO's Food & Drink magazine, Nat'l Culinary Advisor for the Canadian Culinary Championships
"I like the bold flavours of Be a Kitchen Hero.
The taste is well balanced and not salty."
- Larry K, St. John’s, Nfld (retired)
Receiving kitchen hero spices every month is super exciting! It has brought spice (literally) to our kitchen! The spices are versatile, they work so well not only with the recipe they come with, but all sorts of other foods as well! My favourite is Rusty Sled sprinkled over shrimp!
— Wendy R., SK (mother and wife)
We love Be a Kitchen Hero spices with our favourite being Rusty Sled. We seem to add it to almost everything: from eggs to potatoes to chilli to chicken, and we even used it to jazz up some kraft dinner before rushing off to my daughter’s dance lessons. If you try it once, you’ll be hooked, guaranteed! I don’t know how we ever cooked without it. Thank you CJ for bringing extra flavour to all our meals!
— Stefanie Y, SK (wife and mother of 3)
Take Your Meals from “Oh No’ to “Oh Ya!’
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